The ultimate starting solids bundle that’s giving parents total peace of mind at mealtimes.
This two-part digital bundle combines our best-selling Starting Solids Handbook with our most-requested feeding resource, Baby’s First 100 Foods. With these resources, we tell you how to start solids confidently AND all the ways to serve 100+ different foods to your baby so you’ll never run out of ideas for mealtime.
The Starting Solids Handbook is 200+ pages of information that cuts through the noise and gives you everything you need to confidently feed your baby — whether you're all about purées, diving into baby-led weaning, or a mix of both- we give you what you need to find what works for YOUR family.
No judgment, no confusing expert jargon, just straight-up guidance that actually makes sense.
Baby’s First 100 Foods, written by a Feeding Specialist and a Pediatric Registered Dietitian, outlines exactly how to prepare and serve over 100 foods to baby when starting solids. You never have to guess what to offer baby or how to offer it. We cover offering foods as purees, mashed solids, and soft solids. All you need no matter if you’re starting with purees or going straight to baby-led weaning!
Our two powerhouse resources for starting solids in one pretty package.
We’re not just throwing random tips at you. You’ll get a detailed plan you can follow — with flexibility built in — so you know exactly what to try and when.
This isn’t pulled from a blog post or pieced together from parenting forums. Every section is written and reviewed by certified lactation professionals and feeding specialists who’ve supported hundreds of families through this exact situation.
The entire guide is digital and mobile-friendly — no printer required. Read it in the nursery, during a contact nap, or while pacing the hallway at 3 a.m. wondering what to do next.
You’ll never Google anything again. With over 200+ pages of guidance in the Starting Solids Handbook paired with Baby’s First 100 Foods, this bundle offering has everything you need to be successful in feeding your baby foods.
We’re not just saying that, either. You really can use these digital guides EASILY, anywhere you are, so you don’t have to worry about setting aside time to make use of it.
We’re even adding texture examples and recipes, too! We get that shopping can feel like a huge responsibility that often takes way too many brain cells, which is why we’re taking that off your plate (so you can put food on your baby’s).
Created by our multidisciplinary dream team (Speech-Language Pathologists, Feeding Specialists, Registered Dietitian, Occupational Therapist, Physical Therapist, Certified Breastfeeding Specialist, and Lactation Consultant), this bundle delivers straight-talking guidance on nutrition, development, and practical feeding approaches — all without the medical mumbo-jumbo or one-size-fits-all rules.
Take a Baby-Led Weaning approach, start with purées, or mix and match based on what works for YOUR baby. We break down each method with zero judgment, because there's no "right" or "wrong" way to feed your baby (despite what Instagram might have you believe).
Read it on your phone while your baby sleeps on you, standing in the kitchen figuring out what the hell to prepare for dinner, or hiding in the bathroom for five minutes of peace. This digital handbook goes wherever you go — no laptop required.
After starting solids with my son (and receiving lots of bad advice along the way), I decided that parents deserve better. I created Eat Play Say because I want to give parents accessible educational resources with real answers.
All of our resources are mobile-friendly, never expire, and cut through the chaos so you can parent with clarity instead of confusion.
Our developmental resources are all created by our team of expert pediatric specialists who really know their stuff (and are moms, too!), made for parents who don’t want to waste time Googling themselves into a hole of doubt.
Because education breeds confidence, and confidence makes the whole parenting journey 1000x more enjoyable. With the Starting Solids Bundle, you'll finally stop second-guessing every mealtime decision and start trusting your instincts – because you'll have expert guidance that actually makes sense, backing up your “mom gut” every step of the way.
As a first-time mom, I was so overwhelmed by starting solids, but this resource made it feel approachable. I loved having options to make choices that worked best for my family. It gave me a clear framework and the confidence to begin solids with ease.
I love the simplicity of these resources and how easy it is to find exactly what you need. Knowing it was put together by a team of professionals gave me even more confidence. The amount of information included is incredible and so helpful.
The step-by-step guides with visuals are my favorite part. Everything is laid out clearly and concisely, so you can easily navigate between sections. It makes the whole process of introducing solids feel less overwhelming and more achievable.
Need to know when your baby is ACTUALLY ready for solids (beyond just hitting 6 months)
Are tired of conflicting advice from your pediatrician, mother-in-law, and random Facebook groups
Want to skip the endless Google searches and actually feel confident
Value straightforward nutrition info about protein, iron, calories, and balanced meals
Need troubleshooting strategies for when your baby inevitably refuses that carefully prepared meal
Are confused about how much food to offer, how often to offer it, and how to prepare it safely
Want to know exactly what to feed your baby (no matter which feeding approach you pick)
Want a resource that's yours forever (with free updates whenever we revise it!)
Want to skip the endless Google searches and actually feel confident
Are tired of conflicting advice from your pediatrician, mother-in-law, and random Facebook groups
Need to know when your baby is ACTUALLY ready for solids (beyond just hitting 6 months)
Value straightforward nutrition info about protein, iron, calories, and balanced meals
Want to know exactly what to feed your baby (no matter which feeding approach you pick)
Are confused about how much food to offer, how often to offer it, and how to prepare it safely
Need troubleshooting strategies for when your baby inevitably refuses that carefully prepared meal
Want a resource that's yours forever (with free updates whenever we revise it!)
Nope! This bundle covers BOTH Baby-Led Weaning AND traditional purée approaches — plus how to combine them. We don't push one "right way" because every baby is different. You'll get the tools to choose what works for YOUR family.
Absolutely not! This bundle is helpful at ANY stage of the solids journey. Whether you've just started or are feeling lost on where to go next, our texture hierarchy, troubleshooting sections, and our comprehensive first foods guide will support you through the next steps.
Most resources come from just ONE type of specialist. This bundle integrates expertise from Speech-Language Pathologists, Feeding Specialists, Occupational Therapists, Physical Therapists, Registered Dietitians, and Lactation Consultants — giving you the most holistic approach to feeding possible.
Plus, we focus heavily on nutrition (protein, iron, balanced meals) which many resources skip entirely.
Immediately after purchase, you'll receive a link to download your bundle. These are digital resources that you can access on any device, anytime. And unlike memberships that expire, they are YOURS to keep forever — with free updates whenever we revise the content.
We've got you. The bundle includes detailed information on choking vs. gagging (they're different!), how to prepare foods safely at each stage, and how to respond if choking occurs. Many parents tell us this section alone gave them the confidence to finally move forward with solids.