No matter how you’re planning to feed your baby, this one expert-created handbook will teach you about all of your options.
Nursing? Pumping? Formula? Combo? All of the Above?
This almost 200 page digital handbook is your all-in-one resource for preparing you for your new baby — no matter what method you're using.
Right now, you’re probably super excited about welcoming your little one. You’ve got your registry done, maybe even your hospital bag packed… but we don’t want you to forget about the importance of educating yourself amidst the excitement, too!
THAT’S why we created this Infant Feeding Handbook; to help you feel prepared to feed your new baby. And if you already brought your new baby home, we don’t want you to spend precious newborn days stressed out over feeding!
This is the only guide you need, no matter how you’re planning on feeding your baby. Breastfeeding? Covered. Pumping? Covered. Formula? Covered. Combo feeding? Also covered. We don’t pick a side — we support your choice.
Feeding your baby isn’t one-dimensional. That’s why our expert team includes a Pediatric Dietitian, Lactation Counselor, Breastfeeding Specialist, SLP, OT, PT, and Feeding Specialists — so you get advice that’s thorough, practical, and developmentally sound.
We’re not here to guilt you. We’re here to help you feel good about the decisions you make — with expert-backed information, visuals that make things clear, and answers to the questions that actually come up in real life, so you can feed your baby in the way that’s best for you.
We’re not here to guilt you. We’re here to help you feel good about the decisions you make — with expert-backed information, visuals that make things clear, and answers to the questions that actually come up in real life, so you can feed your baby in the way that’s best for you.
Feeding your baby isn’t one-dimensional. That’s why our expert team includes a Pediatric Dietitian, Lactation Counselor, Breastfeeding Specialist, SLP, OT, PT, and Feeding Specialists — so you get advice that’s thorough, practical, and developmentally sound.
This is the only guide you need, no matter how you’re planning on feeding your baby. Breastfeeding? Covered. Pumping? Covered. Formula? Covered. Combo feeding? Also covered. We don’t pick a side — we support your choice.
Comprehensive, judgment-free education about all the ways of feeding your baby, so you can spend less time stressing and more time bonding.
This guide is specifically for the 0–6 month stage — when feeding feels like it’s taking over your whole life. Whether you’re expecting or already in it, this handbook has what you need, when you need it.
Instead of juggling five tabs, three PDFs, and a handful of half-finished Instagram posts, you’ll have one clear, organized, comprehensive place to go.
No expiration, no pressure, no navigating a clunky app. You can access your handbook on any device, anytime — even in the middle of a 3am feed.
Feeding a new baby is beautiful (no matter which way you do it), but it usually comes with a lot of questions and maybe even some bumps along the way. I created Eat Play Say because I want to give parents accessible educational resources with real answers.
All of our resources are mobile-friendly, never expire, and cut through the chaos so you can parent with clarity instead of confusion.
Our developmental resources are all created by our team of expert pediatric specialists who really know their stuff (and are moms, too!), made for parents who don’t want to waste time Googling themselves into a hole of doubt.
This resource is easy to use and answers all of the questions I had - even the ones I didn't know I had! They are such a valuable resource for first time moms - and even more beneficial for a second time mom who assumed I knew what I was doing!
I love how easy this resource is to read and find what you need. I have one place I can go to for answers to questions and ideas. I also LOVE that it never expires and that I get the updates free of charge when they come out. That isn’t something many people offer. It’s rare and makes me feel great as a customer.
I love that these resources are created by a multidisciplinary team so all of the information from multiple professionals is consolidated into one, easy to access and read resource! As a new mom I don’t have time to research/ read every blog post, book, etc on such important topics. I love that all of that has been done for me and now I have access to the best information on how to successfully feed my baby at my fingertips.
Need help understanding pumping schedules and managing supply
Want guidance on breastfeeding, pumping, formula, or all of the above
Are preparing for life with a newborn or just brought baby home
Want to feel confident offering formula or donor milk
Want help building a routine that works for your baby and your life
Have questions about bottles, pacifiers, or returning to work
Are combo feeding and not sure how to balance it all
Are tired of crowdsourcing critical feeding info from the internet
Want a reliable resource you can download, keep, and revisit anytime
Are preparing for life with a newborn or just brought baby home
Want guidance on breastfeeding, pumping, formula, or all of the above
Need help understanding pumping schedules and managing supply
Want to feel confident offering formula or donor milk
Are combo feeding and not sure how to balance it all
Have questions about bottles, pacifiers, or returning to work
Want help building a routine that works for your baby and your life
Are tired of crowdsourcing critical feeding info from the internet
Want a reliable resource you can download, keep, and revisit anytime
No — this guide covers nursing, pumping, formula feeding, and combo feeding. We support all feeding choices and help you make informed decisions, no matter your path.
The content is designed specifically for the newborn to 6-month stage — when feeding is frequent and your baby’s needs (and your questions) are constantly evolving.
You'll get four bonus guides for additional support: The Guide to Feeding a Premature Baby, The Guide to Navigating Oral Ties, The Guide to Navigating Allergies, and The Bottle Refusal Guide. Any situation you find yourself in- you'll be covered!
Absolutely. It’s a great resource to have before your baby arrives so you can feel more prepared and confident from the start.
Once you purchase, you’ll get instant access to the digital handbook. You can read it on your phone, tablet, or computer — it’s yours forever and easy to use on the go.
Feeding your baby isn’t just about bottles or boobs — it’s about feeling sure of the choices you're making during one of the most intense seasons of early parenthood. The Infant Feeding Handbook gives you more than just answers — it gives you confidence.
Confidence that you’re doing it right. That you’re supported. That you don’t have to scramble for scraps of advice every time a new question pops up.
With expert input, flexible plans, and no judgment anywhere in sight, this is the guide you’ll reach for again and again — because it makes feeding feel less like guesswork and more like something you were built to do.