Starting Solids Checklist

If your little one has all of the skills listed, they are ready to start solids! Making sure you WAIT for all of the necessary motor skills to develop is important. So even if your pediatrician gives you the green light, it’s best to make sure baby is ready from a motor development standpoint.

Starting solids and moving through textures should be fun and you should feel confident throughout the process!

My Feeding Handbook will help you along the way. It has 100 pages of information- taking you from baby’s first bites, through textures and meal schedules, straw and cup drinking, bottle weaning, and more!